Here’s Why Onion Benefits Your Skin!
Onions good for skin

Here’s Why Onion Benefits Your Skin!

Introducing the Onion

Top view of vegetables as different types of onion and garlic on wooden background with copy space

  • Onions are rich in nutrients that can be beneficial for the skin. They contain Vitamin C, B vitamins, copper, manganese, and selenium. These nutrients can help to protect the skin from damage, reduce inflammation, and promote healing.
  • Onions also have antimicrobial properties that can help to fight bacteria and other infections on the skin. Additionally, onions can help to exfoliate the skin and remove dead skin cells which can make the skin feel softer and smoother.

Let’s know-how will Onion Benefit the Skin

Female hands cutting bulb onion on kitchen background

  • Onions have Vitamins A, C, and E that help our skin from premature aging. Vitamin C increases the speed of our cell turnover, which helps to decrease breakouts, lessen redness, and brighten up our skin. 
  • Quercetin present in onions is an antioxidant that keeps our skin wrinkle-free. Additionally, the sulfur and vitamins found in onions support soft skin. Onion juice removes dark spots and skin pigmentations.
  • Onions have antioxidants in large amounts which helps to fight inflammation by defending against free radicals. Free radicals are substances that circulate throughout the body and have the potential to harm cells, resulting in wrinkles and other early indications of aging. Free radicals are neutralized by antioxidants so they cannot cause harm.
  • Quercetin is an antioxidant present in onions which helps to fight inflammation and induce healing. 
  • Sulfur, which is abundant in onions, is believed to be beneficial for oily and acne-prone skin. Acne, which is brought on by excessive production of oil in the sebaceous glands, is lessened and the skin is helped to become drier.
  • The antioxidant vitamins, vitamin A, vitamin C, and vitamin E, as well as flavonoids, are abundant in onions. All of these contribute to shielding our skin cells from the sun’s harmful ultraviolet (UV) rays.

How to use Onions for the Skin?

Top view of different types of onion in basket with salt black pepper seeds melted butter grater around on gray cloth

How to use onions For Glowing Skin:

  • 1 or 1/2 tablespoons fresh onion juice
  • 2 tablespoons gram flour
  • 1/2 teaspoon milk
  • Little of nutmeg

Mix everything and make a thick paste. You can add more milk if required. Now cleanse the face with a cleansing lotion. Apply the pack and let it dry. Remove the mixture using milk and apply RESHMONA VEDIC 5-in-1 Skin Rejuvenating Cream.

How to use onions to tighten the skin?

Onion Sauce or paste, in white or black ceramic bowl with raw cut Pyaj, isolated over white background. Selective focus

How to use onions To cure acne?

Medicinal Onion juice or syrup in a glass with raw onions. selective focus

Conclusion

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